Expressive Heart

Services (online or face-to-face)

One-On-One Sessions

Mindfulness and Creativity Workshops for Adults

Do you sometimes feel stressed and anxious? Would you like to feel calm and centred? Enhance your wellbeing and creativity with Art Therapy.

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Mindfulness and Creativity Workshops for Adults

Take time for yourself. Practice self-care and enhance your wellbeing and creativity.

Join Art Therapy in a group of like-minded people.

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Mindfulness and Creativity Workshops for Kids

Would you like your child to explore and express their emotions in a creative and imaginative way? Help them relax and increase their self-awareness and confidence- all in a safe and fun space.

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Workshops for Corporate

Mindfulness and Creativity Workshops for Kids

Would you like your employees to be more focused, relaxed, productive and collaborative?

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Testimonials

" Thank you for this lovely workshop.

I felt very comfortable right from the start. The meditation to begin with really helped me get to a calm and present state and I enjoyed the ability to focus inwardly at work and to have a creative outlet.

The atmosphere with the music, the way the room was set up was ideal and I look forward to your next workshop." ~ A.S.

"It was the first time I had done art therapy and I can see how valuable it is – very calming, increasing awareness, learning to be in the moment, and having fun being creative. Thank you for the time and energy you put into this activity!." ~Morrigan.O