Art Therapy increases the focus, energy and productivity of employees whilst supporting their mental, emotional and physical wellbeing.
These are fun and effective opportunities for team-building activities, or can be held on a regular basis as a tool to reduce and manage stress and maintain motivation and focus. Workshops can be tailored to your organisation’s needs.
Benefits of Group Art Therapy in the workplace :
The result is a healthy, balanced, pleasant and inspiring work environment.
To book a workshop click below
"I enjoyed connecting with my creative self and taking time out to be mindful. I was very happy and encouraged, to see colleagues prioritising their self-care too and exploring mindfulness in the workplace.
How great that MSD supports our mental health in this way by teaching us these skills".
~ Patricia C.
"I thoroughly enjoyed your art therapy workshop.
This workshop helped me to temporarily forget the demanding high-pressure regulatory
world. The relaxing meditation techniques that you shared with us, encouraged all the participants to focus within oneself, identify our strengths, and express ourselves creatively on the canvas."
"Thank you Iris for leading the art therapy session for the APAC MRL MWN team. We are based all over Asia Pacific and through your art therapy, you connected us even more together as a team, and also elevated our spirits individually through these challenging times. Very Enjoyable session, thank you!"
"Iris - Thank you for the Mindfulness and Creativity Workshop. You were organised and insightful as always. I found the experience very beneficial - By stepping away from my desk to engage my creative side, I felt more focused and was more productive the rest of the day. I will definitely recommend that my colleague sign up to your future workshops. ."
" Thanks for the calm and creativity you brought to MAPs. The team left energised and recharged." ~Nicola R. "
"Iris, thank you for organising this workshop. You created a beautiful and calm atmosphere with candles (smells great) and beautiful cards ,colours and relaxing music! It was great to take time off to relax and rejuvenise. I left the session with zero stress levels , high productivity, and creativity feelings. I loved it. Thank you.
I will definitely recommend it " ~A.I.
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